Our 'known, seen and heard' approach is at the heart of everything we do.
Our 'known, seen and heard' approach is at the heart of everything we do.
As an independent all-girls school, we take great pride in offering a comprehensive educational journey from Early Learning Centre (ELC) through to Year 12.
We believe in extending learning beyond the classroom, providing our students with a vast array of activities and experiences.
Thank you for considering Mentone Girls’ Grammar in one of the most significant decisions you will make as a parent.
Beyond being a School, we stand as a close-knit community united in creating a welcoming and nurturing space for everyone involved.
Where water enthusiasts dive into a world of fun and fitness.
Our 'known, seen and heard' approach is at the heart of everything we do.
As an independent all-girls school, we take great pride in offering a comprehensive educational journey from Early Learning Centre (ELC) through to Year 12.
We believe in extending learning beyond the classroom, providing our students with a vast array of activities and experiences.
Thank you for considering Mentone Girls’ Grammar in one of the most significant decisions you will make as a parent.
Beyond being a School, we stand as a close-knit community united in creating a welcoming and nurturing space for everyone involved.
Where water enthusiasts dive into a world of fun and fitness.
Reformer Pilates is a full-body workout that uses spring-loaded resistance on a Reformer Bed. Both our instructor-led classes and on-screen guided sessions are designed to enhance coordination, balance, posture, strength, and flexibility. Each session is customised to meet your individual needs, ensuring a tailored experience that effectively supports your fitness goals.
This is an excellent introduction to Reformer Pilates, ideal for beginners or those looking to refresh their technique. Foundation classes focus on building confidence, understanding the use of Reformer Beds, and learning basic movements and positions. This class will make sure you are equipped with safe and efficient techniques that can be applied to other classes in the future.
This class is tailored for those with prior experience in Reformer Pilates. It offers a full-body workout that challenges technique, strength, and resilience, through various combinations using props and the Reformer Beds. Options for progressions and regressions are provided to accommodate all fitness levels.
The Full Body Workout class will feature a new mix of exercises each week, focusing on general fitness, toning, strength, and fat burning. It will target all areas of the body with a combination of weight training and bodyweight exercises for a full-body workout.
Screen-Guided Reformer Pilates sessions bring the flexibility of virtual classes into the studio. Choose your preferred duration, fitness level, class style and instructor, with clear visual and verbal guidance to support a high-quality workout. With a library of over 1,000 classes across 35+ categories, simply connect your headphones, press play, and enjoy your session at your own pace.


Do you offer memberships?
Yes we offer Memberships for only $49.00 per week via weekly direct debit. Memberships allow UNLIMITED classes, instructor-led and screen-led.
How do I cancel or pause my membership?
Simply contact the Aquatic Centre via email, and we will action your request immediately.
REFORMER ON SCREEN GUIDED CLASSES
Are the screen-guided classes easy to follow?
Yes — our screen-guided classes are designed to be simple and intuitive for all experience levels. Each session includes clear visual demonstrations and verbal instructions to guide you through every movement. You can also choose classes based on your fitness level, so whether you're a beginner or more experienced, you’ll feel supported throughout your workout. If you ever need assistance, our team is always available to help. If you need assistance with how to use the screens, here are some handy How to Guides.
Do I need my own headphones?
Yes — you’ll need to bring your own Bluetooth headphones, as all class audio is delivered through the screen-guided system.
How do I Bluetooth my headphones?
What if I forget my headphones?
If you forget your headphones, you can still follow along using the screen. Each screen includes a built-in speaker, allowing you to hear the class at a low, respectful volume.
How do I create an account?